HOPE. HEALING. RECOVERY.

A transformative journey to life in recovery.

Holistic Therapies

An Integrated Approach to Recovery

Incorporating holistic therapies into addiction recovery programs goes beyond traditional, evidence-based practices, offering a more comprehensive approach to healing. This method addresses the physical, mental, and spiritual dimensions of well-being, equipping you with tools to manage stress, enhance self-awareness, and foster a deeper connection with your inner self. This holistic focus promotes balance and harmony, which are essential for long-term recovery.

The Mind-Body Connection: Somatic Therapies

Somatic therapies are holistic approaches that emphasize the mind-body connection, addressing both physical and psychological aspects of recovery. These therapies aim to release trauma and stress stored in the body, which is crucial for overcoming substance use and mental health disorders. While traditional therapies may not fully address the physical manifestations of these issues, somatic therapies incorporate body awareness and movement into the healing process, leading to deeper and more lasting recovery outcomes.

Our Holistic Therapies Include:
  • Yoga: Enhances physical strength and flexibility while promoting mental clarity and emotional resilience.
  • Meditation and Mindfulness: Reduces stress and anxiety, teaching you to maintain calm amid life’s challenges.
  • Acupuncture: Offers relief from physical withdrawal symptoms and reduces stress, promoting overall balance and well-being.
  • Art Therapy: Facilitates emotional expression and processing, enhancing self-awareness and coping skills.
Integrating Holistic and Evidence-Based Treatments

By addressing mental and spiritual health, holistic therapies fill gaps left by conventional treatments. For instance, meditation and mindfulness significantly reduce stress and anxiety, which are common triggers for relapse. Similarly, yoga not only improves physical attributes but also fosters mental clarity and emotional resilience.

When combined with evidence-based treatments like Cognitive Behavioral Therapy (CBT) and Medication-Assisted Treatment (MAT), holistic approaches create a comprehensive care plan that supports all facets of your recovery journey. This integrative treatment model addresses physical, emotional, mental, and spiritual needs, helping you build a solid foundation for a healthier and more fulfilling life free from addiction.

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Our Mission

We developed Healthy Living in Recovery to bridge the gaps in traditional recovery approaches by providing a comprehensive, person-centered path to overcoming addiction and co-occurring mental health challenges. Developed by the Community Blessings Foundation, our program is built on personal experiences and a deep commitment to treating the whole person—mind, body, and spirit.

We empower individuals to build sustainable foundations for wellness through personalized recovery plans that combine evidence-based practices with holistic therapies. We celebrate the unique backgrounds and perspectives of every individual, recognizing that inclusivity enhances the recovery experience for all.

Understanding that true recovery is a journey and not a quick fix, we provide the time, attention, and continuous support necessary for meaningful and lasting change. At Trinity Inns, we offer safe and structured recovery housing, fostering a sober living environment where accountability, responsibility, and community support flourish.

Guided by the compassion and lived experiences of our Peer Recovery Specialists, we provide practical guidance, resource navigation, and opportunities for growth, ensuring no one walks the recovery journey alone.

Together, we create a future of hope, healing, and resilience, ensuring that every person can rediscover their purpose and identity beyond substance use.

Location

Community Blessings Foundation

Healthy Living in Recovery

58 East Main Road
Middletown, RI 02842 

We have free on-site parking.